Emerging Supplements Trends in 2022-23.

Turmeric was one of the biggest supplement trends of the last five years. And turmeric “coffee” (essentially coffee with powdered turmeric) is still popular right now.

Is Turmeric with Coffee Good for You? Turmeric Coffee (Curcumin Coffee) is a healthy and delicious coffee drink where turmeric powder, and a few other spices are added to the cup of your favorite coffee. The turmeric mix has a nice spicy kick to it and it comes together in just a minute. It gives the coffee a warm and earthy flavor which is great to sip on. Thanks to curcumin and other related compounds, called curcuminoids, found in turmeric, turmeric coffee offers many potential benefits.

These include reduced inflammation. Curcumin may alleviate chronic inflammation, which has been linked to chronic ailments like cancer, heart disease, type 2 diabetes, mental decline, and some digestive disorder.

Pain relief. Curcumin may reduce inflammatory and nerve pain. Many natural pain relief supplements feature curcumin as a key ingredient. Increased antioxidant activity. Curcumin may help neutralize harmful free radical compounds, which cause cellular damage when they build up in high enough levels in your body. Immune support. By reducing inflammation and increasing turmeric antioxidant activity, may help your body more effectively ward off harmful pathogens.