14 Easy Ways to Increase Your Protein Intake
1. Eat your protein first.
2. Snack on cheese.
3. Replace cereal with eggs.
4. Top your food with chopped almonds.
5. Choose Greek yogurt.
6. Have a protein shake for breakfast.
7. Include a high protein food with every meal.
8. Choose leaner, slightly larger cuts of meat.
9. Enjoy more whole grains
10. Add peanut butter to your diet
11. Eat lean jerky
12. Indulge in cottage cheese at any time
13. Munch on edamame
14. Eat canned fish
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