Try this today before your gym! Chocolate, strawberry and peanut butter smoothie Ingredients 1½ tsp protein powder + 1tsp collagen unflavored ¼ cups strawberries Alternative: berries, any kind (frozen or fresh) ½ banana Alternative: apple 1¼ tsp peanut butter (plain, without added sugar) Alternative: almond butter (plain, without added sugar) ¾ tsp raw cocoa powder Alternative: cinnamon ½ cups Greek yogurt, plain (full-fat) Alternative: Greek yogurt, plain (low-fat) Directions Wash and remove stems of strawberries. Peel banana. Put all ingredients in a blender and blend until smooth Nutrition information PROTEIN 41g FAT 23g NET CARBS 30g